My journey

Hello and welcome! Here’s a little bit about me:

I was first introduced to meditation when I was 6 years old through martial arts and by my dad, who was a profound meditation teacher. However, I was primarily taught by his teacher, who was a true master of meditation. I have spent over 20 years practicing many variations of meditation under his guidance, often for years at a time. I’ve had many profound spiritual experiences in meditations over these years of disciplined and rigorous practice. My direct experience has given me the knowing of many spiritual truths. I have lived a very ‘normal’ life despite this unusual aspect of my upbringing, so I’m very aware of how to interact and deliver my learnings in a way that is simple and easy to digest. My life has been blessed because of this practice and it’s an absolute privilege to share what I have learnt.

Physical achievements

I wanted to test myself physically and mentally, so I entered a triathlon and quickly became hooked. After several years of training I eventually raced for Great-Britain’s age-group team in both triathlon and duathlon at European level. I won both the Llanberis and the Isle of Anglesey swim/run races and found myself on the podium of many triathlon races across all distances. I raced 50 mile ultra mountain marathons and completed marathon swims. In 2017 I finished my first Ironman at the age of 24, placing 3rd in my category. The following year I finished top 10 in the National triathlon championships. I also went on to climb mountains around the world, summiting Mont Blanc twice and Italy’s tallest peak – Gran Paradiso. Later, I climbed solo on the tallest mountain in the remote Transylvanian alps – Europe’s most populated area of wild bears and wolves.

Alongside all of this I was practicing meditation and delving deeper and deeper into the spiritual roots I had imbedded as a youngster. All throughout the good the bad and the ugly, my meditation teacher had been there. We stayed in contact through email and would meet up at weekends when I visited my dad, providing pearls of wisdom, spiritual knowledge and guidance with my meditation practice. We are still in touch on a weekly basis to this day.