The Way Of The

Mind, body & Spirit 

A Revolutionary 12 week Spiritual Journey Of Growth & Enlightenment.

For Men Who Wish To Elevate Their Existence.

Apply here

The Three Pillars Of The Programme:

What I teach

Everyone is totally different. A technique that suits one person won’t necessarily suit someone else. Over the last 20 + years I’ve practiced and trained in lot’s of different styles of meditation from various different backgrounds. My job as a teacher is to help you progress. Wether its for spiritual development, general mental improvement, concentration or depth within your practice I can assist you. Finding the correct technique for you is essential. I have a wealth of knowledge in this aspect of teaching and can help you to find and then refine your practice to build a consistent and powerful habit.

How it works

Private tuition with Align Mind Body can be just a one off session to help kickstart your meditation journey. Alternatively I can create specific and structured guidance with regular sessions to track your progress, keep you accountable and feed you with more and more knowledge. These sessions are totally private and bespoke. 

I teach a wide range of techniques dependent on your needs. Backed by over 20 years of practice, I can take you as far as you desire. 

Some students like a regular weekly session, others like to catch up once a month. The choice is entirely yours. 

How it looks

  • Session length: 45 minutes.

  • Location: Online on ZOOM from the comfort of your own home.

  • Experience needed: Have completed my 4 week meditation foundation course (unless you’d like a one-off taster session). 1-1 sessions are bespoke and dependent on your level of experience and what you want from meditation.

  • Cost: £24 per session

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